Calories per serving 15, total carbohydrate 4g (1% of daily value), total sugar 3g (including 3g added sugars), Vitamin C 90mg (100% of daily value), Zinc 7.5mg (68% of daily value), Sodium 10mg (1% of daily value), Elderberry Extract 50mg standardized to BioActives from 3.2g of premium elderberries, and other ingredients such as organic tapioca syrup, cane sugar, purified water, pectin, natural flavors, citric acid, sodium citrate, coconut oil, and beeswax.